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Fight Aging and Cancer with an Alkaline PH – 4 Steps to Getting There
An alkaline diet may lower your risk of exhaustion, premature aging, sickness, allergies, muscle aches, joint pain and osteoporosis. A study published in 1994 in the New England Journal of Medicine...
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5 Reasons to Eat Sweet Potatoes for Anti-Aging and Fertility
Ah, the innocent, cheery sweet potato – a food very few of us give any thought to except during Thanksgiving or Christmas. Allow me to correct myself when I say ‘very few’ by saying that the most...
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Pop a Cherry for Ageless Skin and Other Startling Benefits
I have been eating literally pounds of cherries in the past few weeks and because my skin looks more fabulous than usual I started did a little bit of research – and ran out to buy some more! Cherry...
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The Skin-Firming Anti-Aging Smoothie that is Like Drinking Sex (I’m not kidding)
Grey skies and cold weather getting you down? Has your love life dwindled to romantic comedies with slappable characters? Are your kids making your hair grey? Feel like you need a little boost but...
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Magnesium – Make Sure it is in Your Diet or Else you will –
One of the magical vitamins I have been taking for years is magnesium glycinate. My motivation was anti-aging but, the below article by Dr. Mercola will explain why magnesium is important for SO MANY...
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The Much Ignored Power of Plant Evolution and Vitality for Health and Skin
The other night, I was at the Bowery Hotel Bar in NYC ordering a pre-dinner dirty martini when I was deliciously startled by the bartender’s demand for ID. Convinced he was joking, I laughed. My joy...
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